Training Log Archive: grillaIn the 7 days ending Sep 30, 2013:
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Sunday Sep 29, 2013 #
10 AM
Orienteering 1:09:42 [3] 7.98 km (8:44 / km) +160m 7:56 / km
shoes: Silva Pro Light
Pretty happy to come second today, certainly wasn't expecting that, but of course I am a bit annoyed at a few time losses here and there. Most of them were from going around junky ground and then not correcting properly (2, 5, 9, 10), but a couple were just mistakes in reading the contours (12) or failing to follow the plan for the whole leg (14)... Tash went tearing past on the way to 6. Belinda caught up at 10 and went past and we were close going to 11 but split up to 12. I think I went the better way, but then mucked up the end of the leg so she was leaving as I got to 12. She then ran off in the open areas. Didn't realise she had started in front until afterwards. It was a great map and great to be out in the forest. Slap Up Creek
Saturday Sep 28, 2013 #
8 AM
MTB 1:02:37 [3] 15.45 km (14.8 kph) +322m
shoes: Sidi MTB
Testing out me and the new bike just on fire trails around Mt Majura/Ainslie. A very nice morning out riding, the bike did better than me, but I did enjoy myself. I walked up one hill, it probably wasn't necessary but I did not want to break myself before Sunday.