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Training Log Archive: grilla

In the 1 days ending Jan 6, 2018:

activity # timemileskm+m
  Various exercise1 20:00
  Total1 20:00

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Sa

Saturday Jan 6, 2018 #

Various exercise 20:00 [3]

Wild Ropes course at Taronga. Good upper body workout - shoulders and neck locked solid for next 36 hours. Good fun though, not as difficult as the AcroRoc but more arm work.

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