Training Log Archive: grillaIn the 1 days ending May 7, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 7, 2015 #
6 PM
Run (Intervals) 54:43 [3] 5.87 km (9:19 / km) +6m 9:16 / km
shoes: Mizuno (blue)
Not feeling too flash today and ran as expected. Same loop as last 2 weeks. Did the 4th and 5th with Aoife.
2:49 (0:34)
2:48 (0:42)
2:47 (0:49)
4:13 (2:14)
3:39 (0:40)
2:40 (0:51)
2:43 (1:02)
2:46
Felt like I tried hard on the last one was surprised the time wasn't better for that one.
2:49 (0:34)
2:48 (0:42)
2:47 (0:49)
4:13 (2:14)
3:39 (0:40)
2:40 (0:51)
2:43 (1:02)
2:46
Felt like I tried hard on the last one was surprised the time wasn't better for that one.