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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: grilla

In the 1 days ending Sep 3, 2012:

activity # timemileskm+m
  Walk1 20:00 0.62(32:11) 1.0(20:00)
  Total1 20:00 0.62(32:11) 1.0(20:00)

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Mo

Monday Sep 3, 2012 #

Walk 20:00 [3] 1.0 km (20:00 / km)

Incidental walking- station, work, school pick-up. Very slow. Stairs are still a major problem. I am concerned I am putting a lot of undue pressure on my knee, need to get stronger and better stride.

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