Training Log Archive: grillaIn the 1 days ending Feb 26, 2012:
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Sunday Feb 26, 2012 #
Run 50:00 [3] 8.0 km (6:15 / km)
shoes: Mizuno Wave Rider 14 Yellow
At North Avoca with Tracy. Along the beach south, around the edge of the marsh, back along streets and paths. Had to walk the uphills (they were steep!). Very nice run but hard work. Refreshing swim afterwards, a bit choppy for body surfing unfortunately.