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Training Log Archive: grilla

In the 1 days ending Feb 22, 2012:

activity # timemileskm+m
  Orienteering1 43:26 4.35(9:59) 7.0(6:12)
  Total1 43:26 4.35(9:59) 7.0(6:12)

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Wednesday Feb 22, 2012 #

Orienteering (Summer Series) 43:26 [3] 7.0 km (6:12 / km)
shoes: Mizuno Wave Rider 14 Yellow

Finally a good run! Went northish to enjoy the bush tracks as I had never run there before. Will definitely need to do Spit-Manly soon. Ran fairly well and had quite a good route choice I think. Pushed hard to the finish as I only had my analogue no numbers, no lines watch and wasn't sure of the time. Made it with plenty to spare.

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