Training Log Archive: grilla

Amazingly I had a reasonably good run today. Really enjoyed the chasing start (although there was only 1 M50 near me) I was aware of the potential for people to catch up if I made a mistake. The style of the course was fun. It was probably the most technical of all the days. The map required a fair bit of respect and after making a meal of 3 and 4 I made sure to stop at each control and read the next leg properly. This is something I should put into practice more often as I felt that it did not slow me down and meant I could attack each leg confidently. Ran a fair bit harder than the last couple of days but was feeling pretty tired by the end.

.. am very tired overall, having been working each night as well.

Day 3 Course 3 - Splits