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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: grilla

In the 1 days ending Apr 24, 2011:

activity # timemileskm+m
  Orienteering1 1:43:00 7.89(13:03) 12.7(8:07)
  Total1 1:43:00 7.89(13:03) 12.7(8:07)

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Su

Sunday Apr 24, 2011 #

Orienteering 1:43:00 [3] 12.7 km (8:07 / km)
shoes: Inov8 X talon

Disaster day. Where to start??? Awful from 1st control. A few decent miniscule parts to the run but on the whole, just plain awful. Not sure what was going on, but whatever could go wrong did, whenever there was a stupid option to take - I was on it, whenever I got back in control I was suddenly out of control again. Need to get brain working.

C2 Day 3 - Splits

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