Orienteering 1:43:00  12.7 km (8:07 / km)
shoes: Inov8 X talon
Disaster day. Where to start??? Awful from 1st control. A few decent miniscule parts to the run but on the whole, just plain awful. Not sure what was going on, but whatever could go wrong did, whenever there was a stupid option to take - I was on it, whenever I got back in control I was suddenly out of control again. Need to get brain working.