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Training Log Archive: grilla

In the 1 days ending Apr 20, 2011:

activity # timemileskm+m
  Orienteering1 33:00 3.17(10:25) 5.1(6:28) 80
  Total1 33:00 3.17(10:25) 5.1(6:28) 80

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Wednesday Apr 20, 2011 #

Orienteering (Autumn Series) 33:00 [3] 5.1 km (6:28 / km) +80m 6:00 / km
shoes: Mizuno Wave Rider 14

Just did this for a bit of fun and it mostly was. Extended my planned route after Eoin got back in 17 minutes, this meant I ran the opposite way than originally intended. Got a bit frustrated trying to find 28 (its like the twilight zone under the freeway for me) and then was having trouble finding the track near 13, made harder by being chased around by 2 exuberant and obese border collies. Eventually gave up and went another circuitous route just to avoid them. That left me down in the depths of a rainforest valley in the real twilight, only able to read the map in rare open spots and barely able to see the ground sometimes. Not a good move 2 days before easter on a dodgy ankle... Anyway I took it very steady and really enjoyed running these tracks so glad I did, even though I only got an extra 60 points (20%) for double Eoin's time.

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