Training Log Archive: QuirkeyIn the 7 days ending Sep 30, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Run 1:00:00
shoes: Vibram 'Bikila'
Run 25:00 [3]
shoes: Vibram 'Bikila'
Strength / Core (Pilates Reformer) 45:00
Swim 30:00 0.8 km (37:30 / km)
Run 15:00 [3]
shoes: Vibram 'Bikila'