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Training Log Archive:
Robsmith
In the 7 days ending Dec 1, 2018:
activity
#
time
miles
km
+ft
Race
1
1:15:00
4.0
(18:45)
6.44
(11:39)
Total
1
1:15:00
4.0
(18:45)
6.44
(11:39)
«
»
1:15
0:00
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Su
Mo
Tu
We
Th
Fr
Sa
Friday Nov 30, 2018
#
Race
(NOBA)
1:15:00
[
3
] 4.0 mi (18:45 / mi)
NOBA was a rainy slog fest and a great time. Missed one CP badly and wasted a while looking for it. Second one I am sure the reading on watch compass was off, so went wrong way for a few.
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