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Training Log Archive: Robsmith

In the 7 days ending Dec 1, 2018:

activity # timemileskm+ft
  Race1 1:15:00 4.0(18:45) 6.44(11:39)
  Total1 1:15:00 4.0(18:45) 6.44(11:39)

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Friday Nov 30, 2018 #

Race (NOBA) 1:15:00 [3] 4.0 mi (18:45 / mi)

NOBA was a rainy slog fest and a great time. Missed one CP badly and wasted a while looking for it. Second one I am sure the reading on watch compass was off, so went wrong way for a few.

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