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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Robsmith

In the 7 days ending Oct 6, 2018:

activity # timemileskm+ft
  Run1 20:00 2.0(10:00) 3.22(6:13)
  Swimming1 20:00
  Total2 40:00 2.0 3.22

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Tuesday Oct 2, 2018 #

Run 20:00 [3] 2.0 mi (10:00 / mi)

Easy jog. 1st one in the rain this year

Monday Oct 1, 2018 #

Swimming 20:00 [3]

Not the warmest swim as the rain is here and the water temp is starting to drop.

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