Training Log Archive: RobsmithIn the 7 days ending Jan 6, 2018:
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Saturday Jan 6, 2018 #
Kayak 3:40:00 [3] 12.5 mi (17:36 / mi)
Wind and rain most of the time on water. Trip into arboretum lead to some low water and skirting of logs and mud. Good to do a different loop.
Thursday Jan 4, 2018 #
Hiking 3:00:00 [3] 8.0 mi (22:30 / mi) +2100ft 18:01 / mi
High school to Poo poo point. Went hard up steep part of trail to get the lungs working. Saw the much talked about new construction at top.
Tuesday Jan 2, 2018 #
Pack Raft 2:00:00 [3] 5.0 mi (24:00 / mi)
Flat water paddle on Lake Washington. A little bit more relaxed than last outing.