Training Log Archive: RASPUTINIn the 7 days ending Aug 3, 2008:
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Sunday Aug 3, 2008 #
Cycling 2:20:00 [3] 35.0 mi (15.0 mph) +2297ft
easy spin with lisa.
lisa's in redondo up palos verdes and back via trump national
lisa's in redondo up palos verdes and back via trump national
Saturday Aug 2, 2008 #
Cycling 2:24:00 [3] 36.0 mi (15.0 mph) +2297ft
same loop as sunday, counter clockwise with lisa
easy with big gear work on switchbacks.
easy with big gear work on switchbacks.