Training Log Archive: RASPUTINIn the 1 days ending May 27, 2020:
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Wednesday May 27, 2020 #
Strength Training 45:00 [3]
slept:7.5 weight:215lbs
Knee PT solo plus assistance
plus deadlift to 5x5 just 225 first deadlifts since Feb. Felt light
but super careful not to lockout knee
suoerset w Barbell press woman bar 35x10x3; 55x10x2; 85x10x3,
plus deadlift to 5x5 just 225 first deadlifts since Feb. Felt light
but super careful not to lockout knee
suoerset w Barbell press woman bar 35x10x3; 55x10x2; 85x10x3,