Training Log Archive: RASPUTINIn the 1 days ending Dec 9, 2017:
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Saturday Dec 9, 2017 #
Note
slept:9.0
More Snow in Georgia!
Made a 7 foot snowman. Heavy snow!!
Run later before back to back xmas party/ugly xmas sweater party. annual interaction with other adults! lol
Made a 7 foot snowman. Heavy snow!!
Run later before back to back xmas party/ugly xmas sweater party. annual interaction with other adults! lol
Running 59:18 [3] 8.0 mi (7:25 / mi)
shoes: GHOST 10 wide Gray
ez
wanna RIP RIP RIP SO BADLY!
Holding back
7:10s feels like aquajogging
wanna RIP RIP RIP SO BADLY!
Holding back
7:10s feels like aquajogging
Strength Training 20:00 [3]
SNOWBALL VERSION: strongman
tire flips, dead lifts, sled push, stone lifts
tire flips, dead lifts, sled push, stone lifts