Training Log Archive: RASPUTINIn the 1 days ending Jun 27, 2017:
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Tuesday Jun 27, 2017 #
Note
slept:10.0 weight:203.8lbs
broken sleep per yooj, aoife.
solo w sasha
prob ate 100g cho today.
solo w sasha
prob ate 100g cho today.
12 PM
Running 32:30 [3] 3.4 mi (9:34 / mi) +220ft 9:00 / mi
ahr:134 shoes: GHOST 10 Wide Size 10
newtown park path. too short! .9
first run brooks ghost 10 wides
HOT!!! temp only mid 80s but humid
noon
super easy jogging pace
first run brooks ghost 10 wides
HOT!!! temp only mid 80s but humid
noon
super easy jogging pace
1 PM
Cycling (indoor) 1:00:00 [3] 18.6 mi (18.6 mph)
anytime fitness gym