Training Log Archive: turbodog

In the 7 days ending Jun 11, 2022:

activity

time

miles

Cycling

3:25:00

52.82

(3:53)

85.0

(2:25)

Hiking

1:00:00

3.0

(20:00)

4.83

(12:26)

Total

4:25:00

55.82

(4:45)

89.83

(2:57)

2:15

0:00

Hiking (Neighborhood loop ) 1:00:00 [2] 3.0 mi (20:00 / mi)

Cycling 1:15:00 [3] 31.0 km (2:25 / km)
shoes: Jamis Quest

Mi Square, Taylor, Chamberlain Mendon Ctr

71F breezy, looks like rain coming

Cycling 1:15:00 [4] 32.0 km (2:21 / km)
shoes: Jamis Quest

Honeoye lake loop

69F and W breeze

Cycling (Commute ) 55:00 [3] 22.0 km (2:30 / km)
shoes: Trek 400 Elance