Training Log Archive: wwkIn the 7 days ending Jun 24, 2012:
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Saturday Jun 23, 2012 #
11 AM
Orienteering race 1:16:31 [3] 5.87 km (13:02 / km) +55m 12:27 / km
shoes: Columbia Romero trail runners
Orange course at Five Rivers, with Max on my back, a real group effort! Ran a bit in places with no complaints from him.
Even managed to get one fastest split.
Nice update and expansion of an old map.
Course was fun, designed by Phil HT and set by Bruce.
*Huh - the waypoints aren't at all matching up to where they should be on the track. I'm guessing that's because I didn't start logging until about 1 minute after I started but then input the correct 'total time' so AP would find my uploaded splits.
Even managed to get one fastest split.
Nice update and expansion of an old map.
Course was fun, designed by Phil HT and set by Bruce.
*Huh - the waypoints aren't at all matching up to where they should be on the track. I'm guessing that's because I didn't start logging until about 1 minute after I started but then input the correct 'total time' so AP would find my uploaded splits.
Tuesday Jun 19, 2012 #
10 AM
Hiking (field checking) 2:26:41 [1] 7.69 km (19:05 / km) +135m 17:32 / km
Perhaps last day of field checking at Colonie Mohawk River Park. I've walked all the trails at least twice, many more than that, adjusted stone walls, vegetation boundaries, added lots new trails, corrected old ones and made the intersections true, added some new point features too.
Note: probably went at least a mile more than indicated. Turned off the GPS then forgot to turn it back on. From the marked finish, walked north out of the woods, followed the bike path to route 9 (trail goes under it in a tunnel) then back to the start, along the bike trail.
Note: probably went at least a mile more than indicated. Turned off the GPS then forgot to turn it back on. From the marked finish, walked north out of the woods, followed the bike path to route 9 (trail goes under it in a tunnel) then back to the start, along the bike trail.