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Training Log Archive: igoup

In the 1 days ending Mar 7, 2013:

activity # timemileskm+m
  Row1 1:30:00
  Total1 1:30:00

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Th

Thursday Mar 7, 2013 #

Row 1:30:00 [3]

Beautiful morning -- calm and 45F. Kept it steady at 18-20, didn't worry about drills or other nonsense, just rowed smoothly and enjoyed the morning. Left side back and shoulders need a little break.

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