Training Log Archive: igoupIn the 1 days ending May 8, 2010:
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Saturday May 8, 2010 #
Event: WCOC / US Team A-Meet/WRE
Run 1:05:00 [3]
15 min WU then the rest for extra run time. Foot still swollen and a achy but I could run. Kept my pace easy today. Nice day: 68F, low humidity, a breeze, plenty of colorful wildflowers to step on.
Orienteering 40:00 [3]
Erwin Park. Carl set a nice course for this terrain so it was fun to run around. The nice weather helped. Wish I was at WCOC but I had a final exam this evening.