In the 7 days ending May 8, 2022:
hiking 2:34:58 intensity: (39 @1) + (11:01 @2) + (1:51:47 @3) + (25:40 @4) + (5:51 @5) 6.35 mi (24:24 / mi) ahr:122 max:152
treadmill 38:57 intensity: (10:03 @1) + (8:48 @2) + (19:45 @3) + (21 @4) 2.12 mi (18:21 / mi) ahr:108 max:138
walking 40:03 intensity: (34 @3) + (39:29 @4) 2.33 mi (17:12 / mi) ahr:139 max:139
Note
treadmill 38:06 intensity: (23 @0) + (1:24 @1) + (9:37 @2) + (25:34 @3) + (1:08 @4) 2.03 mi (18:44 / mi) ahr:113 max:141
treadmill 36:19 intensity: (7:33 @1) + (10:27 @2) + (17:55 @3) + (24 @4) 1.62 mi (22:27 / mi) ahr:108 max:132
strength & stretching 11:52 intensity: (6:10 @1) + (55 @2) + (4:00 @3) + (46 @4) + (1 @5) 0.08 mi (2:24:41 / mi) ahr:102 max:146
walking 44:22 intensity: (10 @0) + (6:32 @1) + (3:30 @2) + (28:14 @3) + (5:18 @4) + (38 @5) 2.44 mi (18:09 / mi) ahr:117 max:153
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