Training Log Archive: SandyIn the 7 days ending Apr 25, 2022:
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Tu | We | Th | Fr | Sa | Su | Mo |
Note
orienteering 1:30:14 2.9 mi (31:07 / mi) +121m 27:33 / mi
ahr:134 max:179
orienteering 54:36 1.58 mi (34:33 / mi)
ahr:133 max:174
orienteering 29:38 1.32 mi (22:27 / mi) +34m 20:47 / mi
ahr:123 max:150
walking 1:32:48 5.36 mi (17:19 / mi) +123m 16:10 / mi
ahr:123 max:148
Note
treadmill 39:26 1.73 mi (22:48 / mi)
ahr:108 max:150