Training Log Archive: SandyIn the 7 days ending Dec 22, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
treadmill 5:50 0.02 mi (4:53:22 / mi)
ahr:102 max:129
strength & stretching 1:01:00 0.83 mi (1:13:29 / mi)
ahr:102 max:159
strength & stretching 57:01 0.73 mi (1:18:06 / mi)
ahr:94 max:130
hiking 51:24 2.3 mi (22:21 / mi) +89m 19:57 / mi
ahr:90 max:116