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Training Log Archive: Sandy

In the 7 days ending May 27, 2018:

activity # timemileskm+mload
  hiking3 2:42:59 6.21 10.0 16765.2
  map hiking1 1:08:56 2.56(26:56) 4.12(16:44) 11927.6
  Total4 3:51:55 8.77 14.12 28692.8

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Thursday May 24, 2018 #

2 PM

hiking 54:57 [3] 2.91 mi (18:53 / mi) +84m 17:20 / mi

Wednesday May 23, 2018 #

hiking 20:00 [3]

Putting out controls before the event at SCEE.

The event went well; not a huge turn out but the people that came seemed to have a lot of fun.

Tuesday May 22, 2018 #

4 PM

map hiking 1:08:56 [3] 2.56 mi (26:56 / mi) +119m 23:32 / mi

Put out stakes for tomorrow's event at SCEE. Pleasantly surprised at how fast I got them out. I knew the park was going to be locking the gate as soon as all the kids got picked up from the afterschool program so I had an incentive not to dawdle.

No way this had more climb than what I did yesterday. I do not think yesterday's figure is correct.

Monday May 21, 2018 #

3 PM

hiking 1:28:02 [3] 3.3 mi (26:41 / mi) +83m 24:45 / mi

Hill repeats. Lots of little ones. Not particularly fast but that's not what I was aiming for.

And this climb figure is bogus. Each repeat is about 70ft. and I did 10 of them.

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