Training Log Archive: SandyIn the 7 days ending Feb 11, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 10, 2018 #
11 AM
walk/jog 59:01 [3] 3.27 mi (18:03 / mi) +93m 16:35 / mi
2 lamppost jog, 1 walk for a mile. Slowly building up.
Thursday Feb 8, 2018 #
12 PM
hiking 2:59:27 [3] 6.79 mi (26:26 / mi) +263m 23:36 / mi
A pokey stroll on the trails of the Wissahickon. My side of the creek is mostly muddy but there was a good bit of treacherous ice on the far side. Glad I had my hiking poles as my boots had no traction whatsoever.
School was closed today for the parade - I was stunned when they announced that classes were cancelled. It was nice to have today off but I'll pay for it next week with two problem sets to grade.
I meant to take Tuesday off but not yesterday. Kelly had to cancel and I didn't have the willpower to do anything on my own.
School was closed today for the parade - I was stunned when they announced that classes were cancelled. It was nice to have today off but I'll pay for it next week with two problem sets to grade.
I meant to take Tuesday off but not yesterday. Kelly had to cancel and I didn't have the willpower to do anything on my own.
Monday Feb 5, 2018 #
1 PM
hiking 1:00:43 [3] 2.87 mi (21:09 / mi) +119m 18:44 / mi
Hill repeats with Sandy. Decided on 8 and then decided to alternate leading. Amazing how that made it seem like so much less since I was only "responsible" for 4. Consistent pace of 2:07-2:10 for the first 6 then 2:01 and 1:56 (Sandy nailed the last in 1:51 but I didn't have that much left). Good workout. Much faster than 2 weeks ago.