Training Log Archive: Sandy

In the 7 days ending May 14, 2017:

1:05

0:00

hiking 1:05:00 [3]

Statue loop with Dennis and Emily. Put on my Garmin but then forgot to start it. Scott and Katie came a little later for a nice Mother's Day dinner.

4 PM

hiking 56:16 [3] 2.79 mi (20:10 / mi) +115m 17:52 / mi

Funny how the loop feels so different going in the other direction.

A slow ramble to stretch a bit after several hours pulling weeds.

strength & stretching 30:00 [3]

Finally made our schedules mesh and got in for a training session with Kelly. I'm sure I'll be sore tomorrow.

1 PM

hiking 52:47 [3] 2.89 mi (18:16 / mi) +85m 16:44 / mi

Nice hike around the meadow loop with Sandy.

strength & stretching 25:00 [3]

Put together a list of a bunch of things that Kelly has had me do and did them.