Training Log Archive: Sandy

In the 7 days ending Sep 13, 2015:

1:42

0:00

9 AM

hiking 1:42:51 [2] 4.8 mi (21:27 / mi) +280m 18:09 / mi

Didn't feel like carrying water so this was about as far as I could go. Cool but humid out.

8 AM

trail 38:02 [3] 2.24 mi (16:58 / mi) +98m 14:56 / mi

Jogged the drive very, very slowly this morning - had no gear other than slog. But did manage one bit of jogging on the hill.

3 PM

hiking 1:18:28 3.83 mi (20:29 / mi) +218m 17:24 / mi
ahr:114 max:136

Extended indian loop after some yard work.

7 AM

hiking 29:24 [2] 1.43 mi (20:32 / mi) +88m 17:14 / mi

To clear my head before school.

7 AM

trail 39:50 2.24 mi (17:49 / mi) +95m 15:45 / mi
ahr:118 max:150

Need to try some jogging if I'm going to the NE events in October.

7 AM

hiking 29:01 [2] 1.43 mi (20:16 / mi) +87m 17:03 / mi

Quick morning outing before school.

9 AM

trail 39:41 2.22 mi (17:52 / mi) +97m 15:44 / mi
ahr:119 max:146

And back to where I was months ago. Could barely jog the 1/2 mile on the drive and just walked the hill.