orienteering 1:19:10 [3] 4.9 mi (16:09 / mi)
Okay day. Deecided to just walk the course to make sure I can get through all 6 days. Followed that plan except for the run in to the finish where I jogged slowly for about the last half. And have the slowest split for that leg anyway! Relatively pleased except for the one place where I turned off a road too soon and had to cross a bunch of muck to get over to where I wanted to be. Lost maybe 3 or 4 minutes there. Went by 2 other controls about 20 meters before correcting but everything else popped up nicely right where expected. Not so hard when walking.