hiking 2:23:37 [3] 5.71 mi (25:09 / mi) +368m 20:57 / mi
Hill repeats with Sandy. Very icy out when we started, especially on the road section before the trail starts. Took one good fall on some black ice. Decided to stop at 2; the extra slipping and sliding puts a strain on my knee and the last thing I need is to get injured
Still working on layering properly and figuring out how many layers I need. Hat, gloves and a thermal shirt were off within the first 20 minutes. That left a polypro base layer and a thin but insulated jacket. This was plenty and I was still too warm. Would have done better to keep the shirt on and take the jacket off most likely.