Training Log Archive: Sandy

Yoga class. Took it easy on a few things but overall didn't feel as bad as I expected. Had to back out of one or two stretches though as I could feel a cramp starting.

I love Moreau. Fabulous terrain and excellent course made for a fun time. Pretty much spiked everything except one when I stopped reading the map and just followed a crowd and two when I refolded my map and magically jumped ahead about 350 meters from one swamp to the next. ;) Luckily, in the second case, there were folks around to set me straight. Thanks to Susie DeWitt for suggesting the skip of 18 which involved a lot of climb up and then right back down. The up might not have been too bad, but the down would have been torture.

Got some nice cheering as I came in under the wire - the last official finisher.

Getting out of the car once home was not as bad as I feared. Frequent stops probably helped although I missed the planned stop at the last rest area in NJ. I meant to fill up since gas was only $3.70 a gallon.

C • Nicely done. And thought yo... 9

Billygoat - Splits

Event: Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser
 

TNT - pulled around the extended Indian loop by Sandy and Bob. Totally unmotivated to run this evening and walked way more than usual. Not very reassuring right before the Billygoat.