Training Log Archive: SandyIn the 7 days ending Feb 6, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 6, 2011 #
7 AM
hiking 58:00 [3]
Very icy as the melt from yesterday froze over night.
Saturday Feb 5, 2011 #
4 PM
strength & stretching (push-ups) 1:14 [3]
14-16-12-12-20
Took a many-minute break before each of the last two sets. I figured that was better than not doing the full sets.
Took a many-minute break before each of the last two sets. I figured that was better than not doing the full sets.
7 PM
strength & stretching (core dvd) 40:00 [3]
A long day of grading after not getting enough done yesterday.
Friday Feb 4, 2011 #
hiking 2:16:00 [3]
Nice long hike in the Wissahickon. Met up with Sandy and did a little more than planned but felt pretty good.
Thursday Feb 3, 2011 #
strength & stretching (pushups) 1:05 [3]
14-14-10-10-17
Tuesday Feb 1, 2011 #
10 AM
strength & stretching (pushups) 57 [3]
11-15-9-9-13
1 PM
strength & stretching (core dvd) 40:00 [3]
Monday Jan 31, 2011 #
Yoga/Pilates 1:15:00 [3]
Class. Good thing Sandy called and asked if I wanted a ride since I might have stayed home otherwise.
7 AM
hiking 54:15 [3]
Morning hike in the Wissahickon. The snow was packed down on most trails.