Training Log Archive: SandyIn the 7 days ending Dec 12, 2010:
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Sunday Dec 12, 2010 #
strength & stretching 40:00 [3]
Core dvd. Why are the planks getting harder???
Saturday Dec 11, 2010 #
walk/jog 33:09 [3]
Shortened short hill loop - still some walking in the middle.
Some bikes were on the trail that is not open to bikes. There are plenty of trails in the Wissahickon that are open to bikes so there is no need at all for them to be on the meadow trails. And for some reason it really got to me today. I chided them for being on a non-bike trail and all they said was "Happy Holidays". I asked why they didn't stay on the trails open to bikes and all I got was another "Happy Holidays". Really irked me. Especially since thery rang their bikes bells to tell me to get out of the way when they were coming up behind me. A little later someone else came by and I said the same thing. He stopped - asked me where the bike trail was and he said he would stay on that in the future. Who knows if he will or not, but at least he had the courtesy to admit he was in the wrong and that I shouldn't have to get out of the way for him.
Some bikes were on the trail that is not open to bikes. There are plenty of trails in the Wissahickon that are open to bikes so there is no need at all for them to be on the meadow trails. And for some reason it really got to me today. I chided them for being on a non-bike trail and all they said was "Happy Holidays". I asked why they didn't stay on the trails open to bikes and all I got was another "Happy Holidays". Really irked me. Especially since thery rang their bikes bells to tell me to get out of the way when they were coming up behind me. A little later someone else came by and I said the same thing. He stopped - asked me where the bike trail was and he said he would stay on that in the future. Who knows if he will or not, but at least he had the courtesy to admit he was in the wrong and that I shouldn't have to get out of the way for him.
Thursday Dec 9, 2010 #
Yoga/Pilates 1:15:00 [3]
Made it to class!!
Wednesday Dec 8, 2010 #
hiking 58:50 [3]
Indian hike.
Tuesday Dec 7, 2010 #
Note
Wow. Was getting in my car to head to work at about 8:30 this morning and a fox comes trotting up the sidewalk and across my yard. I was stunned - I have never seen a fox in the Wissahickon, let alone in my yard. Very cool. He (she?) took its time crossing my yard and into the neighbor's yard and then up the street some more.
C • fox! 1
Yoga/Pilates 55:00 [3]
TNT - We were wimps and stayed inside. Core DVD plus some yoga.