TNT - Media. Jogging with a few walking bits especially after 45 minutes. With Dasha and Sandy. Clem, Karl, Ben, Greg, Jose, Jim and Chris also there and a fabulous barbeque afterwards. Hope Jose doesn't think we eat that well every TNT!
Trail loop. They've moved the trail again and the new route probably is about the same distance but has another hill in it. So happy with the time.
Especially since I spent several hours in the yard today trying to tame the jungle. Daylilies are starting to bloom and a few of he lilies are getting close.
TNT - walked and jogged the Indian trail with Sandy and Bob; Karl, Clem, Greg and Jim also there. My knee was really painful so much so that jogging the flats and downhills was unbearable after a while. Jogged several of the uphills but walked many more.