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Training Log Archive: Sandy

In the 7 days ending Jul 5, 2009:

activity # timemileskm+mload
  map hiking2 7:00:00108.0
  walking1 1:00:0018.0
  hiking1 51:5120.7
  strength & stretching1 40:0016.0
  trail1 33:4413.5
  Total4 10:05:35176.2

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MoTuWeThFrSaSu

Sunday Jul 5, 2009 #

map hiking 2:00:00 [3]

Finished streamering for the July 26 event at HR. Ran into Nadezda Popova and Judy Dickinson.

walking 1:00:00 [2]

Some scouting around for start/finish areas for the 2010 event at HR.

strength & stretching 40:00 [3]

Core dvd. Finished listening to a book on my MP3 so it went by quickly.

Friday Jul 3, 2009 #

trail 33:44 [3]

short hill loop - had to walk once for a about 20 meters in the middle and walked from the corner. Not training enough...

Tuesday Jun 30, 2009 #

hiking 51:51 [3]

TNT - hiked with Sandy. Great dinner at the Ahlswedes and good conversation with Eric.

Monday Jun 29, 2009 #

map hiking 5:00:00 [1]

Streamering for the July 26 Hickory Run event with Bob Fink. Brown and green are fine; white and yellow are probably okay but we'll have to streamer a few legs. Not sure what to do about orange, red and blue. Some things that looked fine on paper and that I thought would work based on my memory of some areas did not seem like such good ideas when actually in the woods. Will have to think about it some and make at least one more trip up there. Got there at 9am and left at 6pm - a long day. And very, very buggy. But the new beach area has great facilities including changing rooms and showers!

Note

Found a deer tick on the back of my neck last night. Not sure when I got it so not sure how panicked to be.

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