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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 7 days ending Dec 2, 2007:

activity # timemileskm+mload
  strength & stretching1 40:0012.0
  walking1 30:006.0
  Total1 1:10:0018.0

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MoTuWeThFrSaSu

Tuesday Nov 27, 2007 #

walking 30:00 [1]

Pre-TNT hike in the Wissahickon.

strength & stretching 40:00 [2]

TNT - ab workout with Sandy

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