hiking 1:30:02 [1]
Another nice trail hike in the Wissahickon on trails I haven't been on in a while. A whole section was rerouted and the new trail is very, very nice. I really do need to figure out a way to make a good map of the trail network.
Note
Everyone else is putting in goals and recaps so I figure I ought to do something. Unfortunately, my total training hours went down (280 to 268), with orienteering hours going down as well, while running went up. I'm not real consistent about how I log stuff though so it's hard to know exactly where the differences are.
I also need to work on concentration during O races; I've had some pretty bad races the last 15 months. I've had some really good ones as well though; most, although not all, of those have been on middle distance courses.
I'm in somewhat of a funk about running at the moment - it just seems too hard and it hurts too much - so it's tough to come up with goals, and ones that I care enough about to be serious about accomplishing them. So I think I'll wait a bit before deciding on any.