Note
Rest Day. Not really planned but probably needed in any case.
Had gotten in the habit during the school year of doing ankle exercises (toe raises and balance stuff) any time I found myself working at the xerox machine which was at least 3-4 times a week so I was being good about doing those. After a couple of months of no school so no copying, I was in and had to copy some things and without thinking started the routine. Wow! Could I tell a difference! Need to find some other thing to tie these to so I start doing them regularly again.