Training Log Archive: Sandy

Easy run on Forbidden Drive - just trying to see if I could last four miles.

Walked down to Forbidden Drive and back home. Deliberately took it easy and didn't try to do much.

Easy (very easy) running on the trails; stayed on this side so less hills than usual.

A little more vigorously than yesterday...still not feeling 100% but getting there...

Given that just getting out of bed this morning seemed to qualify as strenuous exercise, I was surprised to feel well enough this afternoon to walk to the store (for more tissues and cold tablets!) and then restless enough this evening that I decided to track. Low intensity but did work up a good sweat. If nothing else, it should help me sleep. I hope no one that stayed here this weekend caught whatever I have...

Very sick today; definitely a rest day.

Hiked in the Wissahickon for 80 minutes, about half the time in the woods and half on trails. My cold held off for the weekend training event but hit full force this morning so I was going to just take today as a rest day. But it was 68F!!! And sunny!!! So really, how could I stay inside all day. Especially since it's supposed to snow by the end of tomorrow. I figure tomorrow is the day for a rest day. Anyway, I went out intending to jog slowly along Forbidden Drive for a while but it was a huge mud slide from all the snow melt and breathing was really hard on my throat which is sore, so I just started hiking on the hillsides where at least it was reasonably dry in most places. An absolutely gorgeous day.