Training Log Archive: SandyIn the 7 days ending Oct 31, 2004:
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Sunday Oct 31, 2004 #
orienteering 1:15:46 [4]
Day 2 - Halloween Howl, CNYO/EMPO event
5 minute error to #1, overran #2 but compensated quickly, 2 min on #6 when I was confused as to which trail I came out on, and another minute on #10 when I just wanted to be done and couldn't read my map any more. But again, ran hard and felt good in the woods.
5 minute error to #1, overran #2 but compensated quickly, 2 min on #6 when I was confused as to which trail I came out on, and another minute on #10 when I just wanted to be done and couldn't read my map any more. But again, ran hard and felt good in the woods.
Saturday Oct 30, 2004 #
orienteering 36:22 [4]
Day 1 - Halloween Howl, CNYO/EMPO meet
ran leg 3 on a relay team; 5 min. error on #4 - otherwise ran hard and clean although should have gone around instead of through swamp...
ran leg 3 on a relay team; 5 min. error on #4 - otherwise ran hard and clean although should have gone around instead of through swamp...
orienteering 30:00 [1]
Control pickup for CNYO after event. Picked up one of my controls and I would have sworn I had never visited that site - I guess coming in from a completely different direction made a huge difference...
Wednesday Oct 27, 2004 #
trail 1:10:00 [2]
walk/jog down to the main trail the long way: 17:00
three mile jog along trail: 31:00
walk/jog/hike home through woods and on trail: 22:00
three mile jog along trail: 31:00
walk/jog/hike home through woods and on trail: 22:00