Training Log Archive: Sandy
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | load |
| | map hiking | 30 | 80:49:00 | | | | | | | | | 1265.0 |
| | running | 60 | 47:53:20 | 30.75 | | 49.49 | | | | | | 1146.4 |
| | orienteering | 33 | 41:39:00 | 55.3 | | 89.0 | | 480 | | | | 1090.4 |
| | Yoga/Pilates | 42 | 37:24:00 | | | | | | | | | 569.4 |
| | strength & stretching | 40 | 20:48:08 | | | | | | | | | 330.7 |
| | trail | 26 | 17:09:14 | | | | | | | | | 411.7 |
| | walking | 20 | 11:34:38 | 5.04 | | 8.11 | | | | | | 165.8 |
| | hiking | 6 | 8:30:00 | | | | | | | | | 128.0 |
| | biking | 4 | 2:29:39 | 8.2 | | 13.2 | | | | | | 56.9 |
| | warm up/cool down | 6 | 2:25:05 | | | | | | | | | 31.2 |
| | treadmill | 3 | 1:35:00 | | | | | | | | | 28.5 |
| | Total | 217 | 272:17:04 | 99.29 | | 159.8 | | 480 | | | | 5224.1 |
| | [1-5] | 216 | 269:28:04 | | | | | | | | | | | averages - weight:118.8lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
