Training Log Archive: SandyIn the 31 days ending Mar 31, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
trail 42:11 [3] 2.72 mi (15:31 / mi) +98m 13:57 / mi
orienteering race 49:02 [3]
orienteering race 1:06:16 [3]
orienteering race 23:59 [3]
trail 43:44 [3] 2.79 mi (15:41 / mi) +86m 14:19 / mi
weight:120lbs
hiking 32:41 1.47 mi (22:10 / mi) +88m 18:42 / mi
ahr:121 max:162
hiking 45:01 1.81 mi (24:53 / mi) +164m 19:25 / mi
ahr:119 max:141 weight:120.8lbs
trail 46:47 2.8 mi (16:43 / mi) +95m 15:07 / mi
ahr:128 max:154
hiking 1:26:06 3.54 mi (24:20 / mi) +240m 20:06 / mi
ahr:109 max:138
walk/jog 51:19 3.14 mi (16:21 / mi) +101m 14:52 / mi
ahr:136 max:161
orienteering 55:56 [3]
weight:121lbs
strength & stretching 30:00 [3]
trail 46:17 2.8 mi (16:30 / mi) +85m 15:05 / mi
ahr:145 max:162
Note