Training Log Archive: SandyIn the 31 days ending Mar 31, 2011:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
hiking 1:27:05 [3]
Note
orienteering 54:03 [3]
trail 56:25 [3]
orienteering 3:06:02 [3]
hiking 20:00 [3]
trail 36:08 [3]
Note
walk/jog 49:49 [3]
Yoga/Pilates 1:15:00 [3]
orienteering 2:25:09 [3] 11.52 km (12:36 / km)
strength & stretching 1:20 [3]
orienteering 4:05:00 [3] 14.05 km (17:26 / km) +420m 15:10 / km
orienteering 52:01 [3] 4.5 km (11:34 / km) +90m 10:31 / km
Note
strength & stretching (pushups) 1:00 [3]
Note