Training Log Archive: SandyIn the 31 days ending Aug 31, 2005:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
orienteering race 1:11:55 [4] 6.2 km (11:36 / km)
orienteering race 1:33:53 [4] 6.4 km (14:40 / km) +140m 13:13 / km
orienteering 1:00:00 [3]
orienteering race 1:14:39 [4] 6.92 mi (10:47 / mi)
biking race 1:19:58 [5]
swimming 40:00 [3]
biking 44:16 [3]
orienteering race 1:36:54 [4] 6.8 km (14:15 / km) +220m 12:16 / km
trail 1:15:00 [3]
running 1:03:00 [3]
orienteering race 59:13 [3] 5.9 km (10:02 / km)
orienteering race 37:00 [5]
orienteering race 1:08:00 [5]
orienteering race 1:02:00 [5]
orienteering race 1:22:00 [5]