Training Log Archive: SandyIn the 30 days ending Jun 30, 2005:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||
We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
rogaine race 5:45:00 [3] **
biking 40:44 [3]
running 55:00 [3]
orienteering race 2:48:00 [5] ***
spiked:13/14c
running 53:48 [3]
hiking 5:15:00 [1]
orienteering race 1:23:29 [4] 7.0 km (11:56 / km)
trail 49:53 [3]
map hiking 1:45:00 [2]
swimming 40:00 [3] 1.6 km (25:00 / km)
warm up/cool down 23:24 [1]
running 28:22 [3] 3.0 mi (9:27 / mi)