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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 1 days ending Mar 31:

activity # timemileskm+m
  strength & stretching1 1:00:00
  Total1 1:00:00

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Tuesday Mar 31 #

strength & stretching 1:00:00 [3]

Peleton workouts:
10 min chest and back
10 min arms and shoulders
20 min lower body
10 min core
10 stretch

Strung together a bunch of things with different instructors.

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