The virus became very real today. One of my students lives in NYC in a small apartment and her mom has the virus. She herself is starting to have symptoms so assumes she has it as well although she can't be tested. They tried to take precautions but they don't have room to isolate very much. They are clinging to the hope that they will have mild cases and won't need to go to the ER.
hiking1:41:04 3.49 mi (28:57 / mi) +377m21:41 / mi ahr:123 max:151
Hill repeats. Managed to hit pause after starting but noticed not too long afterwards and started again. Had a slightly weighted pack (6 lbs.). Six repeats.