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Training Log Archive: Sandy

In the 1 days ending Nov 20, 2005:

activity # timemileskm+m
  orienteering1 2:08:30 5.9(21:46) 9.5(13:32) 390
  Total1 2:08:30 5.9(21:46) 9.5(13:32) 390

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Sunday Nov 20, 2005 #

orienteering race 2:08:30 [3] 9.5 km (13:32 / km) +390m 11:13 / km

SVO Stumble - Short
Did the race with Dasha and we were the first females on the short; 6th overall. We were quickly in last place heading up the big hill but then started catching people. Clean to every control but one and took what still look like the best routes in the windows to me (acbed, ijghfk, nmL). Moved reasonably well on the steep hillsides in all the rocks and leaves and then Dasha pushed me to run once we were back down on the flats. Defintiely the most fun I've had at the Pine Grove/Hammonds Rocks area yet. The course just seemed more interesting and less "slogging" than any I've done here before and the weather was perfect.

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