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Training Log Archive:
Sandy
In the 1 days ending Nov 17, 2005:
activity
#
time
miles
km
+m
load
gym
1
1:00:00
24.0
Total
1
1:00:00
24.0
«
»
1:00
0:00
» now
Th
Thursday Nov 17, 2005
#
gym
1:00:00
[
3
]
26:43 on the bike - the seat post kept slipping and the fourth time it went down I decided enough was enough
20:00 stair climber
13:17 (or so) stretching, situps, pushups, etc.
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