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Training Log Archive: Sandy

In the 1 days ending Nov 16, 2005:

activity # timemileskm+m
  trail1 33:00
  Total1 33:00

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Wednesday Nov 16, 2005 #

trail 33:00 [3]

After last night's marathon (I haven't run continuously for 5 miles since I stopped taking those wonder drugs a year ago), I decided to do a medium hill loop at an easy enough pace that I could keep a jog for the whole thing. Raked leaves for an hour to warm up.

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